Feldenkrais Workshop
20 Oct
-
24 Nov
1:00 pm
to
2:30 pm
MSWA Albany Centre
Join us for a six-week introductory Feldenkrais Workshop guided by a qualified Feldenkrais practitioner.
Feldenkrais complements neurological physiotherapy by enhancing body awareness, movement efficiency and motor learning, providing people with neurological conditions the opportunity to explore and refine functional movement patterns that support recovery and participation.
Benefits include:
- Improved balance, flexibility, dynamic stability, proprioception, coordination, posture, and confidence.
- Increased movement efficiency and range of motion.
- Reduced effort, pain, anxiety, and movement limitations.
- Easier breathing, more balanced muscle tone and enhanced general wellbeing.
Free entry, RSVP required.
Contact [email protected] to book your spot.
