Would you like the opportunity to further develop your understanding of emotions? Come to our interactive psychoeducation workshop, facilitated by MSWA Counsellor, Sidrah.

Some topics we will discussed in this workshop includes:

The Neuroscience behind emotions.
Learning to label emotions and expand your personal dictionary of emotional language.
Identify how you get caught up in your emotions during challenging times.
Explore how to unhook from difficult experiences.
Learning ways to respond rather than react, and why stress and trauma can make this harder.

This workshop is an opportunity to explore your understanding of emotions and learn new ways of managing your emotions.

This workshop is facilitated by MSWA professionals who specialise in neurological care. With expert guidance, participation in these groups and workshops will help equip you with practical learnings and strategies to share your experience in a safe space. We can talk to you about funding options if counselling services are not included in your NDIS or HCP Plan.

Please note spaces are limited so RSVP by Wednesday 13, November to [email protected]

Wellbeing Education: Understanding Your Emotions Webinar